By A Mystery Man Writer
A herniated disc refers to a problem with one of the rubbery cushions (discs) between the individual bones (vertebrae) that stack up to make your spine. A spinal disc is a little like a jelly donut, with a softer center encased within a tougher exterior.
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NATRAHEA 康愈源 - Sciatica, extending from the lower back to the legs, results from nerve compression due to disc protrusion or excessive bone growth, causing inflammation, pain, and numbness in the feet.
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