Upavistha Konasana - Wide-Angle Seated Forward Bend Pose - YOGATEKET

The name Upavistha Konasana originates from the Sanskrit language where ‘Upavistha’ translates to mean ‘sitting,' ‘Kona’ is ‘angled’ and ‘asana’ means ‘posture.' The beauty in yoga is the healing and strengthening benefits you can get with simple postures.

How to do Upavistha Konasana - Wide Angle Seated Forward Bend

Wide Angle Seated Forward Bend (Upavistha Konasana) – Yoga Poses

Your Yoga Poses (asanas) Library of Knowledge - YOGATEKET wiki

Upavistha Konasana - Wide-Angle Seated Forward Bend Pose - YOGATEKET

Upavistha Konasana

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How to do Upavistha Konasana - Wide Angle Seated Forward Bend

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Upavistha Konasana (Wide-Angle Seated Forward Bend): Steps

Practice These Yoga Poses To Promote Inner Peace, Pragativadi