Senior Citizens Day: Stress-Free Approaches To Managing Health In

America is aging, with about 15 percent of the population over the age of 65. As Americans age, susceptibility to chronic conditions increases and level of overall health can decline. Dr. Shevon Harvey, director of the Transdisciplinary Center for Health Equity Research and associate professor in health education in the Texas A&M University College of […]

How to Reduce Risk for Older Adults with Age-Friendly Care

Navigating Stress for the Independent Senior

5 reasons why modern life causes stress (and what to do about it

How To Lower Your Blood Pressure Naturally – Forbes Health

Stress Relief: 18 Highly Effective Strategies for Relieving Stress

How stress affects seniors, and how to manage it - Harvard Health

i0.wp.com/post./wp-content/upl

12 Stress Management Tips for Seniors — Meaningful Living

5 reasons why modern life causes stress (and what to do about it

The Importance of Keeping a Routine During Stressful Times

5 Heart-Health Benefits of Yoga