The Cardio and Lifting Sessions That Built Kamaru Usman's Body

The UFC fighter explains how he switched to MMA and used heavyweight cardio and lifting sessions to build a physique that shows as good as it goes

Kamaru Usman Training Ultimate Workout

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Kamaru Usman Training Workout

UFC 258: Fight By Fight Preview

53 Photos & High Res Pictures - Getty Images

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Why do MMA fighters weigh so little for their size? - Quora

UFC 258: Kamaru Usman defends title with third-round knockout

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