What Are Shy Girl Workouts? Viral TikTok Fitness Trend for Introverts

Shy girl workouts are fitness routines for introverts that don't require a lot of space or equipment. The viral TikTok trend is a simple strength workout for beginners.
Shy girl workouts are fitness routines for introverts that don't require a lot of space or equipment. The viral TikTok trend is a simple strength workout for beginners.
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What are 'shy girl' workouts? Here's all you need to know about this viral fitness trend

What are 'shy girl' workouts? Here's all you need to know about this viral fitness trend