Sleep and the Athlete

Sleep deprivation is one of the most overlooked chronic conditions among all ages. However, for an athlete, it can be the difference between winning or losing.

The Internet of Things and Sleeping Like an Athlete - Interconnections - The Equinix Blog

IJERPH, Free Full-Text

6 ways to sleep like a pro athlete

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A flow diagram for practitioners to help optimise and manage sleep for

PDF) Assessment of sleep disturbances with the athlete sleep screening Questionnaire in Chinese athletes

YLMSportScience on X: #New 😴 Sleep and the athlete: narrative review and 2021 expert consensus recommendations by @ProfNeilWalsh et al. in @BJSM_BMJ Infographic #1: contributory factors for sleep disturbance in athletes

How to Sleep Like an Athlete

Athletes Need Quality Sleep

How Sleep Affects Athletic Performance

Sleep Handout Now Available

Frontiers The Effect of Sleep Quality and Quantity on Athlete's Health and Perceived Training Quality