Slow Burn — Yoga Nisha

Slow Burn is a type of yoga that is a sequence of postures that uses the breath yet it is at a slower pace. Slow burn should not be confused with easy. The pace of a slow burn class is slower with an emphasis on safe alignment while maintaining balance and breath. Postures are held for 2-4 cycles o

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Slow Burn is a type of yoga that is a sequence of postures that uses the breath yet it is at a slower pace. Slow burn should not be confused with

Slow Burn — Yoga Nisha

Zumba Dance Cardio People Group At Fitness Gym Stock Photo, 49% OFF

Weight Loss Yoga Live Program