Step-Up With Kick Back Using Booty Bands

Step-Ups and kick back provide a well-rounded way to get your heart rate up, burn calories, and tone your buttocks. It is an approachable, yet dynamic

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Step-Up With Kick Back Using Booty Bands

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Step-Up With Kick Back Using Booty Bands

Great way to perform step ups - using a cable column! #fitnesstips #g

Exercise