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Chair Aerobics 3 Video Package on DVD – Stronger Seniors Chair

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Stronger Seniors Workout Program Stretch & Strength (DVD, 2012, 2-Disc Set) by Anne Pringle Burnell. o Strength Training for Upper & Lower Body. o

Stronger Seniors Stretch Strength DVD 2012, 2-Disc Set Anne Pringle Burnell

Stronger Seniors: Stretch Strength (DVD, 2012, 2-Disc Set) for

The Stronger Seniors Chair Exercise 5 DVD Value Package designed to offer variety in your fitness plan. This package teaches routines for flexibility,

Stronger Seniors Chair Exercise 5 Video Package on DVD

These Sit and Be Fit Workouts feature Mary Ann Wilson, from the popular public television series. The Osteoporosis Workout is a series of exercises

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Gentle Chair Exercises for Arthritis, Osteoporosis and Parkinson's. Resistance Band included

Stronger Seniors Core Strength DVD-Resistance Band Exercise Program developed by Anne Burnell, Instructor at the Rehabilitation Institute of Chicago.

Joseph Pilates's approach was originally referred to as Contrology. This body/mind/spirit approach to movement was predicated on the integrating

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