Study: 1-hour run may extend your life by 7 hours

Here’s another reason to lace up those shoes and hit the road: You may live longer. A study now finds that people who run tend to live three years longer than nonrunners.

Campagne défaut épisode Survêtements people Offre Acrobaties

Kimberly Caldwell - I take all of my life lessons, which, learning

Walking vs. Running: Which is Better for Your Health?

Running boosts lifespan by 12 years, finds new research

Proper Running Form: 8 Tips to Improve Running Technique, jogging

186,400+ Guy Jogging Stock Photos, Pictures & Royalty-Free Images

How to Be More Confident: 9 Tips That Work

Block Puzzle - Brain Games by KidultLovin, jogar puzzle block

Proper Running Form: 8 Tips to Improve Running Technique, jogging