Summer Beach Body: The Ultimate Beach Workout

Want to get in shape for summer? No better place to do it than the beach!   A beach is an ideal place to work out. The sand gives you a soft landing, and the water helps keep you cool. You can also add a few activities into your beach workout routine that will help […]

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Get a beach body with the ultimate workout for surf-worthy

30-minute Total Beach-body Workout (Sand Optional)