CREATING COURAGE THROUGH TAPAS: The Art of Self-Discipline - MoreYoga

Tapas is a Sanskrit term used in yoga that refers to discipline or austerity. This principle encourages practitioners to cultivate self-discipline, passion, and courage to eliminate impurities from their body, mind, and emotions. Integrating tapas into your yoga practice can help you become stronger, more confident, and focused. Check out our tips to implement Tapas in your Yoga Practice.

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Enhance your practice and your life with the mindful wisdom of yoga. The profound inspiration that yoga promises begins not in the body, but in the

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For those hanging on. I find myself in a just breathe mode as