Want Tight Sexy Abs? Target Your Entire Core. Here's How – Hill

This article is for those of us who want to look good and find ourselves frustrated by the never-ending quest for the perfect midsection.

Want Tight Sexy Abs? Target Your Entire Core. Here's How – Hill Writing & Editing

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Will my bum always resemble Hank Hills physique or do I have a chance at a happy life? : r/fitness30plus