By A Mystery Man Writer
Barefoot running has become increasingly popular in recent years. Here's how to do it and even what to look for in barefoot running shoes.
Natural Running Video - Mark Tosques
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Kevin A. Kirby, DPM - Running Footstrike: What Does Science Tell Us? From 2010 to 2016, the barefoot running and minimalist running shoe fads came on strong and then suddenly faded away.
Dr. Mark's “The Principles of Natural Running” – Natural Running Center
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Barefoot Running – The Movie: How to Run Light and Free by Getting in Touch with the Earth (Visually Stunning, Includes Getting Started, Proper Form, Drills, Minimalist Footwear, Stretching and More)
The basic rationale for running barefoot or in minimalist models goes something like this: Humans evolved to cover long distances by foot. By
Runner's World Essential Guides: Barefoot Running and Minimalism by Scott Douglas, Editors of Runner's World Maga: 9781609614140
Barefoot Running Shoes - A Complete list of Zero Drop Athletic Sneakers
Barefoot Running Can Cause Injuries, Too - The New York Times