The 9 Best Natural Remedies for Anxiety, and 3 to Skip

These are the best alternatives to anxiety medication, including natural treatments like mindfulness and exercise as well as research-backed herbal remedies.

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11 Natural Remedies for Anxiety

The 9 Best Natural Remedies for Anxiety, and 3 to Skip

Common Mental and Physical Anxiety Disorder Symptoms

Our best mental health tips - backed by research

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