The Brain and Our Habits: Natural Pathways to Wellness

Many believe habits are hard-wired into our brains, but newer research demonstrates that adults can train their brains through repetition to create behaviors that support positive health. This blog explores how we can rewire our brains around habits that bring us more happiness and a greater sense of wellbeing.

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Oksana Horbul, RN, BSN - Senior Manager - Quality Assurance and

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