The Poses Never End! • Yoga Basics

Years ago, when I started doing yoga, I thought the adage, “the poses never end,” meant you never stopped working on the poses, right? Even then, I didn’t think it was about perfecting the poses. I suspected, and rightly so, that there was no such thing as perfection. Our bodies and minds are forever interpreting

Corpse Pose (Shavasana or Savasana) • Yoga Basics

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The benefits of Yin Yoga - Ekhart Yoga

30-Minute Yoga Sequence to Reset Your Day

Yoga Poses for Beginners

Yoga Poses Guide Learn Asana keys, Benefits, & Sanskrit names