The Surprising Benefits Of Detraining: Taking A Two Week Break
By A Mystery Man Writer
It's widely accepted that the off-season provides a crucial recovery phase for physical, psychological, and mental regeneration in athletes. But this detraining period isn't the only time you can benefit from having a bit of a
Sports, Free Full-Text
The Science of Detraining: How Long You Can Take a Break from the
Detraining Effects on Musculoskeletal Parameters in Early
The Effects of De-Training - Generic Events
Interval Training For Runners: How To + The Benefits
Fred Garratt-Stanley, Author At Marathon Handbook
The benefits of taking a break from running - Canadian Running
Fred Garratt-Stanley, Author At Marathon Handbook
Returning to Training After a Break • Stronger by Science
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How Long Does It Take to Lose Your Fitness? - Firstbeat
PDF) Short term and long term detraining: Is there any difference
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