By A Mystery Man Writer
Personal fitness for women used to be considered unladylike. That all changed with fitness pioneers like Lotte Berk and Judi Sheppard Missett. But look closer and there’s much more to the story than jazz shoes and leg warmers.
The History of Women's Fitness Is Inspiring and Complicated
Women's Fitness History: 5 Wild Facts You Didn't Know
Conspirituality - Derek Beres, Matthew Remski, Julian Walker
The History of Women's Bodybuilding By Elsie Huxtable – Femuscleblog
Conspirituality - Derek Beres, Matthew Remski, Julian Walker
21 Black Women Who Shaped History
How Long Does It Take To See Results From Working Out?
The History of Women in Fitness — IRONPLATE STUDIOS
Best Weight Loss Workouts for Women: Gym Routines and More
When Can I Exercise After C-Section?
Six40 Fitness
Exercise - A Brief History - Re-Up Recovery