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Therapy Notebook's Anti Anxiety Notebook helps to rewire negative thinking and reduce anxiety using cognitive behavioral science.

Anti Anxiety Notebook: A journal to help you calm Anxiety, A Notebook for quieting Anxiety, Create your Own calm,Practice Positive

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The Anti-Anxiety Notebook: Cognitive Behavioral Therapy to Reframe

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The Anti Anxiety Therapy Notebook That Rewires Negative Thinking

Anti Anxiety Notebook: A journal to help you calm

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The Anti-Anxiety Notebook