Denver Physical Therapy at Home – Supine Exercises - Denver Physical Therapy at Home

ABDOMINAL BRACING – TA ACTIVATION While lying on your back, press your low back into the floor as you tighten your stomach muscles moving your navel down towards the floor. Place your thumbs 2 inches inward from your pelvic bone so that you can feel the muscle contracting. QUAD SET – TOWEL UNDER KNEE – []

Heel Slides for Abs

IJSPT V17N7 by IJSPT - Issuu

Supine Position, Mat, Exercise, supine position

Leg Stretching Exercises in the Supine Position Stock Image

Exercises performed in a supine position. A) The patient lies supine in, supine position

Denver Physical Therapy At Home

Denver Physical Therapy At Home

Supine Position, Mat, Exercise, supine position

Physical Therapy in Denver, CO - East

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