How to Test For Tight Hip Flexors With the Thomas Test

Your iliopsoas, rectus femoris, and tensor fascia latae muscles are all necessary for good posture and comfortable living, so use the Thomas Test to assess your flexibility.

Tight Hip Flexors? Let's Fix It

Modifi ed Thomas Test assessment of hip extension ROM to assess hip fl

Thomas Test.pdf

How to Test For Tight Hip Flexors With the Thomas Test

Psoas Stretches: How to Find Hip Flexor Relief

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Thomas Test Iliopsoas Tightness

Complete Phyzique - 📍Purpose In general it is used to check for hip flexion contractures; more specifically it tests for anterior or lateral capsular restrictions or hip flexor tightness. It will also

Rowing and Mobility - Part two - Hip Flexors - Rowperfect

Thomas Test.pdf

Thomas test - Wikipedia