By A Mystery Man Writer
Want to get fit for a long-distance walk? Whether you’re taking on a quick weekend challenge or something big like a HIGHLANDER trek, here’s how to get in the best physical shape for your adventure.
Walk into Weight-loss and Health - Obesity Action Coalition
10 Steps to help you prepare for a long distance, multi day trek or DofE Expedition
7 Best Tips and Training Techniques for Long Distance Walking
How to Train for a Long Distance Hike
Training for Hiking Long Distances
Long-Distance Hiking for Beginners [Ultimate Guide]
How To: Train for Your Next Hike — The Mountaineers
Walk Your Way to Better Health Audio Workouts - Prevention Shop
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What Is Brisk Walking? How to Boost Your Walking Pace