True or False: To have good posture I need to engage my core and

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RiderCise - Everyone has a 'Core' but your ability to engage it or for it to function optimally depends on your posture. If you have good posture, then your core will be

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Four reasons to stop neglecting recurring injuries - Beacon Physical Therapy

True or False: To have good posture I need to engage my core and lift my chest - Beacon Physical Therapy