How Many Push-Ups Should a Female Do to Get Toned Arms?

Push-ups for arms are one exercise to help a female get toned. Determine how many reps you can do and work to increase your numbers. Drop fat with cardio and diet.

Exercises at Home for Arms: 21 Arm Workouts With and Without Weights

The Best Arm Workouts for Women to Build Muscle - SET FOR SET

How to Get Toned Arms: 7 Exercises

How To Get Toned Arms Fast: The 17 Best Arm Exercises For Women

15 Best Arm Workouts for Women - Exercises for Toned Arms

7-Day Push-Up Challenge for Beginners

At Home Tone Arm Workout for Women

Proper Pushup Form and Technique

A one-month cardio and strength training plan to tone your arms