Utilizing the Floor with the IQ® Reformer

Cat-Cow Scapula Connection Using the Roller

Inner Thigh Stretch on the Metro™ IQ® Reformer

PIlates IQ Reformer PROS & CONS: ✨Balanced Body Metro IQ Reformer Review✨ #shorts

Allegro Reformer by Balanced Body®

Pilates Reformer Workout, 15 Minute, Full Body, Beginner, Strength Mobility

Allegro Reformer by Balanced Body®

Pilates Reformer Workout, Hips Glutes & Thighs, Intermediate

Utilizing the Floor with the IQ® Reformer

Pilates Reformer Workout, 15 Minute, Full Body, Beginner, Strength Mobility

PIlates IQ Reformer PROS & CONS: ✨Balanced Body Metro IQ Reformer Review✨ #shorts

Cat-Cow Scapula Connection Using the Roller

Side Lunging on the Metro™ IQ® Reformer

Utilizing the Floor with the IQ® Reformer

Inner Thigh Stretch on the Metro™ IQ® Reformer