Shift Shop Results (And Week 3 Running & Shift Shop Recap!) - Fitness Fatale

I did it! I completed all 18 workouts plus all 6 scheduled core workouts for the new Beachbody program Shift Shop. As a runner, I tend to modify the programs I do becuase it’s often not practical to fit every single workout in on top of running (actually, I’ve only completed all 21 workouts in 21 […]

Shift Shop Results - Real Women's Before and After Photos

Shift Shop Meal plan – Maegan Blinka

See the SHIFT SHOP Results!

Shift Shop official test group results - Nicole L. Jones Fitness

SHIFT SHOP - The 3-Week Rapid Rebuild DVD Workout

Shift Shop 3 Week Workout Plan

Shift Shop Results (And Week 3 Running & Shift Shop Recap

SHIFT SHOP - The 3-Week Rapid Rebuild DVD Workout

The Shift Shop

Shift Shop Results – Maegan Blinka