Kelsey Wells's 20-Minute Back and Shoulder Dumbbell Workout
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By A Mystery Man Writer
Show your upper-body some love with Kelsey Wells's strengthening, 20-minute at-home workout.
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Kelsey Wells's 20-Minute Back and Shoulder Dumbbell Workout
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Kelsey Wells's 20-Minute Back and Shoulder Dumbbell Workout
Kelsey Wells Back and Shoulder Workout Band and Dumbbells
⚡️PWR MOVES: DUMBBELL SHOULDERS⚡️ . Car Drivers Shoulder Press Side Raise Alternating Single-Arm Press Arnold Press . 3-4 sets 10-12 reps of each and ALL
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