What Is Yin-Yang Fitness?
By A Mystery Man Writer
Many fitness enthusiasts and athletes are now blending Eastern and Western exercise techniques for better results, including mind-body health. Find out why this fusion works so well — and how you can create a harmonious fitness mix for yourself.
Yin yang flow Spiritual yoga, Yin yoga, Yoga international
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What Is Yin-Yang Fitness?
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About Yin/Yang Yoga
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