What is PERMA by Martin Seligman

Happiness goes far beyond feeling good. In fact, founder of positive psychology creates a construct called PERMA.

Frontiers PERMA+4: A Framework for Work-Related Wellbeing, Performance and Positive Organizational Psychology 2.0

Top 10 practices to increase Well-Being based on PERMA

The PERMA Wellbeing Model

The PERMA Wellbeing Model

What are the benefits of Holistic therapy? - Quora

PERMA - A Well-being Theory by Martin Seligman

Things to Know About Building Happiness Through PERMA

Is the Institute of Holistic Mental Health internationally accepted? - Quora

The PERMA model of Well-Being

Julia Wood on X: PERMA Model: The five essential elements of wellbeing (by psychologist Martin Seligman). If you want more information view this article by @Mind_Tools #wellbeing #mentalhealth / X

PERMA – 5 Elements to Thrive

Where are you at? Use insights from positive psychology to improve your wellbeing - LLInC

Laboratory Training, PDF, Interpersonal Communication

What is Positive Psychology? – Northbound

How to Become Happier at Work — Claudia Geratz Coaching