What is Yin yoga?

You might have been to a Yin class. But what is Yin yoga exactly? I explore the principles, origin and benefits of a Yin yoga practice.

The Difference Between Yin and Restorative Yoga

The Benefits of Yin Yoga — From Flexibility to Better Sleep

On demand Yin yoga

What is Yin Yoga - Everything You Need to Know

What is Yin Yoga? Resilient Health Acupuncture & Wellness

What is Yin Yoga? (What It Is And Why To Do It)

Yin Yoga Poses to Melt Tension, Restore Health, and Revive Your Spirit

I Tried It: Yin Yoga

The Principles of Yin Yoga - Philosophy & Practice of Yin Yoga