By A Mystery Man Writer
There is a lot of talk about the pelvic floor and the importance of it during pregnancy and postpartum. But what is it and why is it so important?
Expecting Pelvic Health provides in person and online services to expecting and new moms to deepen their awareness of pelvic health.
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A 90-page guide rich with descriptions and visuals to taking care of your pelvic floor in pregnancy to lay the foundation for a smoother postpartum
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Pregnancy exercises to strengthen your pelvic floor
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