Lotus Pose - What's the big deal? - Christine Felstead's Yoga for Runners

Sitting in lotus pose is a common image in the yoga world. What's the big deal with this pose? Here I share my thoughts on this pose, my experience with it and what I witness in students.

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Press - Christine Felstead's Yoga for Runners

Teresa Bottaro - Rivervia Property Management

Yoga for Runners: Felstead, Christine: 9781450434171

September, 2014, Living Fit [Columbus]

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Press - Christine Felstead's Yoga for Runners

Teresa Bottaro - Rivervia Property Management

LevelBeginner: Just starting out, very overweight or haven't exercised in over six months. Intermediate: Active in sports, dance or any regular

Christine Felstead's Yoga for Runners Bundle

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September, 2014, Living Fit [Columbus]