By A Mystery Man Writer
Fitness mantras from the best in the business
Natural Awakenings Magazine ~ February 2011 by Natural Awakenings
Restorative Shoulder and Chest Opener
A 60-min Hatha Flow for Energy and Release
Busting Yoga Myths
What the Ribcage Reveals - Embody Movement Pilates Studio
The Firm: Super Body Sculpt : Stephanie Corley, Good
Mermaid Side Stretch for Pilates Flexibility - Blog Post
Empowered Personal Training & BBC
How Jessamyn Stanley fights being 'deeply afraid of' her body
Yoga - Movement by NM Online Fitness Studio
Pilates Principle: Ribcage Stability