Wunda Chair Course - Studio Pilates

nbsp; The Wunda Chair is a traditional piece of Pilates equipment created by Joseph Pilates! The Wunda Chair is an incredibly versatile and small piece of equipment which is fantastic for both the rehabilitation of injuries and athletic conditioning. With the Wunda Chair, exercises can be performed lying, sitting, or standing on the chair, as well … Continue reading "Wunda Chair Course"

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Wunda Chair Course - Studio Pilates

p-i-l-a-t-e-s Wunda Chair Level 1 and 2 Instructor Manual. It includes 40 Beginner/Intermediate Exercises that are a safe and effective introduction

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Wunda Chair Course - Studio Pilates

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