By A Mystery Man Writer
Find out more about Yoga by Charmaine Yabsley, David Smith, Martin Clark at Simon & Schuster Canada. Read book reviews & excerpts, watch author videos & more.
Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India. Various traditions of yoga can be found in Hinduism, Buddhism, Jainism and Sikhism, and in recent years Western culture has embraced yoga’s power of simplicity, stillness and mental poise. This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of yoga to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of yoga.
Self-Help Books in Manage Stress
White Owl Books
Small Wonders, Incredible Discoveries. by Mount Saint Vincent University - Issuu
Writing Communications Archives - Nokomis Bookstore & Gift Shop
Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India. Various traditions of yoga can be found in Hinduism,
Yoga: relaxation, health, fitness (Health & Wellbeing)
Yoga, Book by Charmaine Yabsley, David Smith, Martin Clark, Official Publisher Page
Sport & Recreation
Religion & Spirituality Archives - Nokomis Bookstore & Gift Shop
Gardening Archives - Nokomis Bookstore & Gift Shop
Faculty Report 10/11 - The University of the West Indies, St. Augustine
White Owl Books
History Archives - Nokomis Bookstore & Gift Shop