Superficial Back Line – Yin Yoga Sequence – @lisajangyoga

Have you ever thought about the fascia that runs throughout your whole body? I am so amazed by the fascia network. Yes! I was inspired by a recent video of a dissection Thomas Myers of Anatomy Trai…

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Yin yoga sequence for back & hips Yin yoga sequence, Yin yoga, Yin yoga poses

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