By A Mystery Man Writer
Why should you cool down after a run? HSS physical therapist Cara Ann Senicola shares some basics, plus a quick yoga-based cool-down routine that targets the body, breath and mind.
Running Injuries, Conditions & Treatments
The Best Stretches for Runners To Warm Up and Cool Down
The 24 Best Stretching Exercises for Better Flexibility
Importance of Warming Up and Cooling Down - Portable Physiotherapy
Why Yoga is Beneficial for Overhead Athletes
Yoga for Runners: How to Use Yoga to Improve Your Runs
8 Best Yoga Poses for Runners
Why Yoga is Beneficial for Overhead Athletes
Yoga Cool Down Stretches for Runners