Saturday, Sept 28 2024

How Rachel ?Yoga Girl? Brathen Balances a Yoga Diet With a Little Wine and Raw Cheesecake

By A Mystery Man Writer

Rachel Brathen, better known as "Yoga Girl," has turned an Instagram account into a veritable empire. From her inspiring and refreshingly real grams to a recent memoir to her online-based healthy lifestyle community, OneOeight, Brathen, 27, serves as a motivator for aspiring yogis across the globe. She's also bracingly honest, with a no-holds-barred attitude about what a yoga lifestyle actually means. Swedish-born Brathen had a tumultuous childhood before moving to Costa Rica in her late teens. She worked odd jobs and began dipping her toes into a meditation and yoga practice. When a family vacation brought her to Aruba, she fell in love with the island and met the man of her dreams (now her husband). She then moved to Aruba to pursue a career in teaching yoga. She began posting about her life and practice on her Instagram and it all snowballed from there. Everything you've ever experienced in this lifetime has brought you to this moment. Every challenge, every heartache, every difficult situation you've lived through has prepared you for what's ahead. You are ready. It's time you do what's right for you. Leave doubt at the door and claim your space! Speak your truth. Stand in your
Rachel Brathen, better known as Yoga Girl, has turned an Instagram account into a veritable empire. From her inspiring and refreshingly real grams to a recent memoir to her online-based healthy lifestyle community, OneOeight, Brathen, 27, serves as a motivator for aspiring yogis across the globe. She's also bracingly honest, with a no-holds-barred attitude about what a yoga lifestyle actually means. Swedish-born Brathen had a tumultuous childhood before moving to Costa Rica in her late teens. She worked odd jobs and began dipping her toes into a meditation and yoga practice. When a family vacation brought her to Aruba, she fell in love with the island and met the man of her dreams (now her husband). She then moved to Aruba to pursue a career in teaching yoga. She began posting about her life and practice on her Instagram and it all snowballed from there. Everything you've ever experienced in this lifetime has brought you to this moment. Every challenge, every heartache, every difficult situation you've lived through has prepared you for what's ahead. You are ready. It's time you do what's right for you. Leave doubt at the door and claim your space! Speak your truth. Stand in your