What is Yoga? - Interview with Kat Pither, founder of Yogi Bare

For me, yoga was my back pocket healer. I discovered it quietly and softly when I was in rehab struggling with acute anxiety, PTSD and addiction. Yoga seemed like this exotic, mystical magic. I couldn’t explain it but I knew I felt it. It shrunk demons. It tethered my mind to my body. So what is yoga? First things firs

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15. Kat Pither / Yogi Bare by dosthepodcast

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Interview with Kat Pither founder of Yogi Bare – Spindogs

Issue 107 – April 2020

Let's Flow

What is Yoga? - Interview with Kat Pither, founder of Yogi Bare

What is Yoga? - Interview with Kat Pither, founder of Yogi Bare

Kat Pither - YOGI BARE

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