Yoga Pose: Wide-Legged Forward Bend

Wide-legged forward bend is a pose that stretches and strengthens inner thighs and back of legs. This pose is also a great energizer to the whole body.

Wide-Legged Forward Bend Pose (Prasarita Padottanasana) • Yoga Basics

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Yoga Pose: Wide-Legged Forward Bend

Wide Angle Seated Forward Bend (Upavistha Konasana)

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Revolved Wide-Legged Forward Bend

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