Resource Package - Yin Yoga for the Hips, Pelvis and Low

This resource package by Amber Morphy outlines nine of the most popular and effective Yin Yoga postures for addressing connective tissue up-regulation in the hips, pelvis, and low back.

Hip Openers: Tips, Benefits, Anatomy & Poses • Yoga Basics

Yin Yoga Poses to Melt Tension, Restore Health, and Revive Your Spirit

Yin Yoga for Back Pain — Addressing the Core Issues

Introduction to Yin Yoga - Blissflow

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Yoga Therapy Online Courses

How to Do Supported Bridge (Setu Bandha Sarvangasana)

Yin Yoga for Your Lower Back and Hips - Shine Yoga

Online Physiotherapy Courses