By A Mystery Man Writer
You're very active and fit, and working out is a big part of your life. Now you are pregnant and you have a few questions.
Postpartum exercise: When it's safe to start running and lifting after pregnancy, Your Pregnancy Matters
What's a Safe Heart Rate for Exercise During Pregnancy?
11 Things to Know About Maintaining a Healthy, Fit Pregnancy
Why Barre Is A Safe (and Effective!) Pregnancy Workout - Bar Method
Exercise When You're Trying to Get Pregnant: Best Pre-Pregnancy Workouts
First Trimester Workout Plan (FREE PDF)
Pregnancy Exercise Guidelines
A Guide to Regaining Core Strength Postpartum
22 Safe & Effective Abdominal (Ab) Exercises During Pregnancy
Exercise During Pregnancy: Safety, Benefits & Guidelines