Resistance band workouts are everywhere – but are they any good

They’ve been all over social media during the pandemic, but do resistance bands actually work? Lindsay Bottoms investigates
They’ve been all over social media during the pandemic, but do resistance bands actually work? Lindsay Bottoms investigates

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FitSimplify - Click here to get the best resistance bands ever. You won't regret using these resistance bands, starting from $1…

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Resistance band workouts are everywhere — but do they work?

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