By A Mystery Man Writer
45 minute express Reformer Pilates, strength and cardio class at our Epoch Fitness Fitzrovia studio
Epoch Fitness (@epochfitness)
Epoch Fitness
EPOCH FITNESS ON DEMAND A new workout is now posted on our Digital Gym. Epoch Fitness On Demand is a growing online gym with over 60 reformer and mat workouts to
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The combination of cardio interval segments and full body conditioning will strengthen and tone muscles and improve everyday performance
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Epoch Reformer: Dynamic Reformer Pilates Classes – Move More
Epoch Fitness
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DMITRI TKATCHEV, trainer, studio, nutrition MSc on Instagram: REFORMER spotlight, A recap of some great ways to progress a few exercises to suit a mix leve…