How to banish a muffin top FAST: Rachael Attard shares her go-to

A personal trainer has shared her simple tricks for blitzing fat from your love handles - and why hormone imbalance could be to blame.

180 Fitness Tips ideas fitness tips, fitness, exercise

180 Fitness Tips ideas fitness tips, fitness, exercise

University student shares the simple daily exercise regime she followed to slim legs: Rachael Attard

Get Rid Of Muffin Top - Best Exercises Muffin Top

How to burn stomach fat the FAST: Rachael Attard reveals the workout mistake everyone makes

How to burn stomach fat the FAST: Rachael Attard reveals the workout mistake everyone makes

University student shares the simple daily exercise regime she followed to slim legs: Rachael Attard

How to get rid of love handles: Queensland trainer Rachael Attard shares 15-minute workout

Why You Need To Know Your Body Type to Get Results You Want

How to banish a muffin top FAST: Rachael Attard shares her go-to workout regime

melt the lad work cropped tops

6 Mistakes You're Making When Trying To Lose Belly Fat - Rachael Attard

Personal trainer Rachael Attard shares exactly how to banish cellulite and fat from your legs