World's oldest female bodybuilder, 86, can still bench 50kg and

In an incredible feat, fitness-mad gran Ernestine Shepherd, 86, holds the record for the world's oldest living performing female bodybuilder and now she's opened up about her success

How much can the average woman deadlift? - Quora

Ernestine Shepard's Instagram, Twitter & Facebook on IDCrawl

I'm in my 80s and the world's oldest female bodybuilder - I only started when I was 56 by taking some easy first steps

I'm in my 80s and the world's oldest female bodybuilder - I only started when I was 56 by taking some easy first steps

World's oldest female bodybuilder, 86, can still bench…

Ernestine Shepard's Instagram, Twitter & Facebook on IDCrawl

Not Anywhere Near The Finish Line”: 86-year-old Bodybuilder Breaks His Own Record, Vows To Keep Going Until 100 - EssentiallySports

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I'm the world's oldest female bodybuilder but I gave up on fitness when tragedy hit - here's how I turned my life around

I'm 86 and the world's oldest female bodybuilder - age is just a number' - Daily Star

86-Year-Old Bodybuilding Grandma Shared the Ultimate Anti-Aging Pill: “Age Is Nothing but a Number” - EssentiallySports