Jogging daily can slow cell aging by 9 years - EgyptToday

A new study claims that only 30 minutes of jogging a day, five days a week could extend your lifespan by up to 9 years by slowing down the aging of cells.

Is a Faster Walking Pace the Key to Anti-Aging?, Walking

Jogging can add 9 years to your lifespan

Fractured Lands: How the Arab World Came Apart - The New York Times

Scientists say runners only get about 1% slower each year between the ages of 40 and 80

Eight healthy habits that could slow your rate of ageing

The Top 5 Running Habits That Slow Aging, Fitness Expert Reveals — Eat This Not That

Aging Process How Aging Affects Running

Running After Sixty: The How & Why - ChiLiving

Regular exercise cuts cellular aging by 9 years' - Daily Trust

Firas al-Atraqchi - EgyptToday

Run more often and live longer, especially if you're older or ailing, new studies show

Do Runners Slow Down As They Age? How Age Affects Running

The Scale and Nature of the Late Bronze Age Economies of Egypt and Cyprus 9781407312224, 9781407341910

Ethics as the global compass