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Cupping is a fantastic tool to help reduce cesarean scar adhesions and the scar “shelf”. Here pelvic health physiotherapist Jen Hunte

Ab Workout for C-Section Moms & Fupa Flaps

The C-Section Shelf: How To Get Rid Of It

Pin on Post C-section

What Is A FUPA? And How to Fix It - Miguel Delgado, MD

10 Simple Tips To Reduce Belly Fat After Pregnancy

C-Section Solutions: How to Eliminate the Pooch and Reduce the