Zarina's Instagram post: “Hump days are for slayingggg 😆We are working legs & 🍑 today! Complete this circuit for 4-5 rounds. Let's get …

It's is hump day after all… so here two big humps for you

Zarina Briggs (@body_by_zarina) • Instagram photos and videos

Zarina Briggs (@body_by_zarina) • Instagram photos and videos

No leg gang. RISE UP. 🦵 🦵 Last 2 slides tho🤠 ah HA ha

If I had to start over - here are the 4 things I would do to get

leg day pump 😚 #legday #motivation #strong #strength #work

Level up your home workouts & get those booty gains with

Squat Girl (@lazygirlsquat) • Instagram photos and videos

Here's another killer circuit that can be done at home or the gym

It's not the end of the week, but had to let you know these ladies

Only Short Girls Will Understand the struggle #shorts #gym

Stephanie Salazar (@stephitness_coach) • Instagram photos and videos

It's not the end of the week, but had to let you know these ladies

It couldn't have been a hump day yesterday without hitting the

It couldn't have been a hump day yesterday without hitting the